\ät-mä\ [noun] SOUL; BREATH;
ONE'S SPIRIT, ESSENCE, OR TRUE SELF
Atma is more than just a name. This word, derived from sanskrit, describes the philosophy of our practice. In order to reach our innermost essence and achieve the highest truest version of ourselves, all we need to do is take the time to tap into the courage, strength, drive, and heart that is already there within us.
Our studio, perched on the top floor of our building, surrounded by trees, and overlooking a stream gives the impression and feeling of practicing in the midst of nature.
Interior design includes natural handscraped African acacia hardwood flooring, vaulted ceilings and skylights, windowed walls, original restored redwood trusses, sonos sound system, and multiple dimmable light sources.
Chant and flow
Hatha YoGA FOR EVERY BODY
KUNDALINI VINYASA MIX
Renew & Restore
Children's Yoga & MindfulNess
Mommy & Me (PostNatal)
Our studio is located on the second floor of the Academy of Language & Music Arts in Orinda California. 99 Brookwood Rd.@ Camino Pablo. Right off the Orinda exit of Highway 24 and 1 block from the Orinda Bart Station.
99 Brookwood Rd., Orinda CA 94563